Image courtesy Dress for Success Worldwide
There's a lot that goes into a first impression. Everything about a person — including their physical appearance, the way they talk, their nonverbal mannerisms, and even their surroundings — can impact the way they are perceived. And even though these impressions take only seconds to form, they can last for months.
Especially when it comes to job interviews, first impressions come with a lot of pressure — and unfortunately, they can seem even more difficult when you're nervous. If you've ever walked out of a job interview and wanted to crawl under a rock, you're not alone, but you're also not doomed to repeat the experience. Next time you have an interview coming up, keep in mind these important tips for how to make a good first impression:
Prepare Beforehand
Being unprepared is a surefire way to look bad. To avoid this, you can prepare for a job interview by researching the company and rehearsing your answers to common questions. Answers that you've rehearsed ahead of time are more likely to sound well-articulated and confident.
Pro tip: Consider asking a friend to pretend to be your interviewer and helping you practice questions such as, "What are your strengths and weaknesses?" and "Why do you think you would be a good fit for this job?"
Look the Part
In thinking about how to impress at a job interview, many people tend to focus on what they'll wear. While professional, appropriate clothes are essential, they're not the only aspect of your physical appearance to consider. Make sure to get a good night's sleep beforehand so that you look alert and refreshed. If you wear makeup, perfume/cologne, or jewelry, go for a more understated look (or scent) on your interview day.
Image courtesy Dress for Success Worldwide
Be Mindful of Body Language
Our body language is a window into how we're feeling. Project confidence and attentiveness by sitting up straight, making eye contact, and remaining as relaxed as possible. Even more importantly, avoid body language that can be interpreted negatively, such as fidgeting and crossing your arms or legs.
Be Yourself
People can sense insincerity, so whenever possible, it's always better to be genuine and candid. In a job interview, this means finding a careful balance between being honest and letting your personality show while avoiding language or mannerisms that are too casual. This might also require a little practicing, but the potential payoff will be worth it.
Image courtesy Dress for Success Worldwide
YWCA O‘ahu is on a mission to empower women, promote peace, and eliminate racism. As one of over 300 nationwide communities, YWCA O'ahu is committed to creating opportunities for women and girls. Programs such as Dress for Success, the MBDA Enterprising Women of Color Business Center, and our community-based furlough program are designed to give women the resources, expertise, and support they need to be able to thrive and make a difference. If you or someone you know could benefit from our services, contact us today or consider donating to support our work!